Fresh Karela (Bitter Gourd)- 250g

Fresh Karela (Bitter Gourd) – 250g

Description:
Fresh Karela, also known as Bitter Gourd or Bitter Melon, is a green, ridged vegetable with a distinctive bitter taste. It is widely used in Indian and South Asian cuisine and is ideal for curries, stir-fries, stuffed dishes, soups and traditional recipes.

Ingredients: 100% Fresh Karela (Bitter Gourd)

Nutritional Information per 100g:
Energy: Approx. 17 kcal
Fat: 0.2g
Saturates: 0g
Carbohydrates: 3.7g
Sugars: 1.0g
Protein: 1.0g
Fibre: 2.8g
Salt: 0g

Allergen Information: No known allergens.

Net Weight: 250g

Storage: Store refrigerated. Keep dry and use within a few days for best freshness.