Fresh Bottle Gourd (Lauki)-500g

Fresh Bottle Gourd (Lauki) – 500g

Description:
Fresh Bottle Gourd, also known as Lauki or Doodhi, is a mild and refreshing vegetable with a soft texture when cooked. It is commonly used in Indian curries, dals, soups, kofta, stir-fries and traditional home-style dishes.

Ingredients: 100% Fresh Bottle Gourd (Lauki)

Nutritional Information per 100g:
Energy: Approx. 15 kcal
Fat: 0.1g
Saturates: 0g
Carbohydrates: 3.4g
Sugars: 2g
Protein: 0.6g
Fibre: 1.2g
Salt: 0g

Allergen Information: No known allergens. May contain traces of nuts, peanuts, sesame, soya and cereals containing gluten due to handling/packing.

Net Weight: 500g

Storage: Store refrigerated. Keep in a clean vegetable bag or container and use while fresh. Wash thoroughly before cutting and cooking.